Nutrients in Danish pastry, raspberry, unenriched

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Amount of nutrients in 100 g (grams) of Danish pastry, raspberry, unenriched.

NutrientAmount and UnitPercentage
Water Water 27.1 g 27.1%
Energy (calorie) Energy (calorie) 371 kcal
Energy (joule) Energy (joule) 1552 kJ
Protein Protein 5.4 g 5.4%
Total lipid (fat) Total lipid (fat) 18.5 g 18.5%
Ash Ash 1.2 g 1.2%
Carbohydrate, by difference Carbohydrate, by difference 47.8 g 47.8%
Fiber, total dietary Fiber, total dietary 1.9 g 1.9%
Calcium, Ca Calcium, Ca 46 mg 0.05%
Iron, Fe Iron, Fe 0.75 mg
Magnesium, Mg Magnesium, Mg 15 mg 0.02%
Phosphorus, P Phosphorus, P 89 mg 0.09%
Potassium, K Potassium, K 83 mg 0.08%
Sodium, Na Sodium, Na 354 mg 0.35%
Zinc, Zn Zinc, Zn 0.54 mg
Copper, Cu Copper, Cu 0.065 mg
Manganese, Mn Manganese, Mn 0.253 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 3.9 mg
Thiamin Thiamin 0.065 mg
Riboflavin Riboflavin 0.092 mg
Niacin Niacin 0.769 mg
Pantothenic acid Pantothenic acid 0.634 mg
Vitamin B-6 Vitamin B-6 0.04 mg
Folate, total Folate, total 16 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 16 µg
Folate, DFE Folate, DFE 16 µg
Vitamin B-12 Vitamin B-12 0.09 µg
Vitamin A, RAE Vitamin A, RAE 60 µg
Retinol Retinol 60 µg
Vitamin A, IU Vitamin A, IU 200 IU
Fatty acids, total saturated Fatty acids, total saturated 2.826 g 2.83%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.053 g 0.05%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.527 g 1.53%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.233 g 1.23%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 5.937 g 5.94%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.031 g 0.03%
18:1 undifferentiated 18:1 undifferentiated 5.903 g 5.90%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.003 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.508 g 1.51%
18:2 undifferentiated 18:2 undifferentiated 1.416 g 1.42%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.075 g 0.08%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.014 g 0.01%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.004 g
Cholesterol Cholesterol 40 mg 0.04%
Tryptophan Tryptophan 0.064 g 0.06%
Threonine Threonine 0.171 g 0.17%
Isoleucine Isoleucine 0.224 g 0.22%
Leucine Leucine 0.398 g 0.40%
Lysine Lysine 0.177 g 0.18%
Methionine Methionine 0.11 g 0.11%
Cystine Cystine 0.118 g 0.12%
Phenylalanine Phenylalanine 0.267 g 0.27%
Tyrosine Tyrosine 0.166 g 0.17%
Valine Valine 0.252 g 0.25%
Arginine Arginine 0.209 g 0.21%
Histidine Histidine 0.118 g 0.12%
Alanine Alanine 0.191 g 0.19%
Aspartic acid Aspartic acid 0.3 g 0.3%
Glutamic acid Glutamic acid 1.603 g 1.60%
Glycine Glycine 0.178 g 0.18%
Proline Proline 0.543 g 0.54%
Serine Serine 0.285 g 0.28%